Supporting your child's mental wellbeing

The following websites provide support and advice to help you to engage with conversations about mental health, emotional wellbeing and resilience.

Mental Health UK – guidance to help support young people

Charlie Waller Foundation - a mental health charity focused on children and young people

Mind - Information for parents, carers, family members and guardians who are supporting a young person with their mental health and wellbeing

YoungMinds - Empowering adults to be the best support they can be to the young people in their lives. 

YoungMinds also have a parents helpline which you can access online or over the phone Monday-Friday:

YoungMindsParents Helpline

If you feel that your child needs urgent help, please use the link below.

YoungMinds access to urgent support and help

Share Project - Are you a stressed, exhausted parent of a child or young person with SEND and/or EBSA?

The Share Project offers self-help and relaxation exercises, quick and simple strategies to strengthen your coping skills, overcome overwhelm, feel calm and regain your spark in just a few minutes each day.

 Click here to read the Share Project's flyer for a bit more information. 

Click here to visit the Share Project website